Cate Blanchett on Cold Plunges, Climate, and Cinema

Cate Blanchett discusses cold plunges, climate change, and her new spy thriller Black Bag in The Observer Magazine.

Cate Blanchett, the two-time Oscar-winning actress, recently shared insights into her daily routine, which includes cold plunges to stay grounded. In an interview with The Observer Magazine, Blanchett revealed how these icy dips help her connect with the present moment, especially amidst the chaos of Hollywood and her advocacy work.

Blanchett, a UNHCR goodwill ambassador, emphasized the intersection of climate change and global displacement, noting the alarming rise in displaced populations. She announced a new grant scheme for refugee filmmakers, offering up to €100,000 each to five creators to tell their stories.

Her latest film, Black Bag, directed by Steven Soderbergh, explores themes of trust and secrecy in marriage, co-starring Michael Fassbender. Blanchett reflected on her own marriage to playwright Andrew Upton, highlighting the importance of trust and space in long-term relationships.

Blanchett’s commitment to storytelling, both on and off-screen, continues to inspire. As she balances acting, activism, and motherhood, her voice remains a powerful force for change.

Cate Blanchett on Cold Plunges, Climate, and Cinema – 03.09.2025

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